WEEKEND
WORKOUT
Looking for a Supportive Way to Get Moving Again?
Join our small-group Weekend Workout in Greenville.
Beginner-friendly coaching, supportive accountability, and a workout designed for real people.
Location: MYOMUV Physical Therapy (Easley)
Cost: $30/Session - Buy more sessions, get a discount
Our Upcoming Strong Start Saturday Schedule:
Saturday, August 15th, 2026
Saturday, August 29th, 2026
Saturday, September 12th, 2026
Saturday, September 26th, 2026
Saturday, October 10th, 2026
Saturday, October 24th, 2026
Saturday, November 7th, 2026
Saturday, November 21st, 2026
Saturday, December 5th, 2026
Saturday, December 12th, 2026
Limited to 8 participants each session.
WHAT YOU GET
This class was built to help people feel more confident getting back into movement again without feeling overwhelmed or left behind.
BEGINNER-FRIENDLY WORKOUTS
Exercises are designed to be approachable and modifiable for different fitness levels.
SUPPORTIVE ACCOUNTABILITY
Encouragement, partner elements, and community support without the intimidation factor.
REALISTIC FITNESS
No punishment workouts or impossible expectations. Just practical movement and consistency.
THIS ISN’T A HARDCORE BOOTCAMP
You Don’t Need To Be “In Shape” Before You Start
Most people don’t struggle because they don’t care about their health.
They struggle because fitness often feels intimidating, exhausting, or impossible to maintain.
Strong Start Saturdays was designed to change that.
We focus on:
- approachable movement,
- supportive coaching,
- realistic progress,
- and helping people build momentum again.
You’ll move, sweat, laugh a little, and probably realize fitness doesn’t have to feel miserable to be effective.
What The Workout Looks Like
Guided Warm Up
We’ll walk through movements together so nobody feels lost walking in.
Workout Stations
Simple, scalable exercises designed for beginner-to-intermediate fitness levels.
Partner Challenges
Light teamwork and encouragement to make the workout more engaging and fun.
Movement Modifications
Need adjustments? We’ll help you work at a level that feels safe and manageable.
FITNESS DOESN’T HAVE TO SUCK
A Better Starting Point For Real Life Fitness
If you’ve been wanting to get back into a healthier routine but keep struggling to stay consistent, this class was built for you.
Session Packages. Simple Pricing.
We keep our class sizes small and structure them with beginner friendly instruction to make it approachable.
Strong Start Saturday
2 Session Package
$60
Strong Start Saturday
6 Session Package
$162
Strong Start Saturday
8 Session Package
$216
Testimonials
People Love Us
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Zahra Butt
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Willi Hopkins
Site: www.findyourfitsc.com